Dr. Oz’s 25 Tips for Good Health
Good Health is Our Legacy – Believe it!
10 of Dr. Oz’s 25 healthy guidelines –
Read the entire story & get all 25 tips here: http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100246392
1. ROTF, LMAO
2. Don’t skip breakfast
3. Hit the sack
4. Admire your work
5. Don’t pamper your bad back
6. Taste the colors
7. Brushing is not enough
8. Take a deep belly breath
9. [...]
October 14, 2009
Tags: back, breakfast, brush, Dr. Oz, good health, healthy, laugh, legacy, sleep, teeth Posted in: Motivation 
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Be at Your Best – Reduce the Stress in Your Life
Don’t Let Stress Put the Brakes on Your Gift to Life
Stress is a part of our human condition – it’s a mark of being alive – That’s GREAT!
It is impossible to eliminate stress – IT IS POSSIBLE TO MANAGE IT!
HERE ARE A FEW TIPS TO HELP YOU MANAGE THE STRESS IN YOUR LIFE
Keep a positive [...]
September 27, 2009
Tags: best, body, exercise, relaxation, rest, sleep, social support, stress Posted in: Motivation No Comments
