Dr. Weil’s 12 Herbal Tips to Knock Out the flu
It Flu Season
The good news is that we can prepare ourselves mentally and emotionally to handle the flu.
Research is clear – Optimists are healthier. If the flu hits, think of it this way, your immune system is being made stronger. While it builds itself up, here are 6 of Dr. Weil’s herbal tips to put [...]
October 15, 2009
Tags: congestion, flu, flu season, garlic, herbal, optimist, remedies, research, sore throat, vitamin c, well Posted in: Motivation 
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It’s Healthy to Be Optimistic
Good health is Important to Every One — just consider the cost of health care.
We all know the drill: eat right, getting plenty of rest, exercise, and form healthy relationships. Do those things and your on your way to a healthy life.
Researchers who conducted a major longitudinal study of women aged 50 and over found [...]
September 24, 2009
Tags: diet, disease, exercise, health, hope, longevity, Mayo Clinic, optimism, optimist, optimists, pessimists, researchers Posted in: Motivation No Comments
