Green Spaces Promote a Healthier You
It’s Time to Go Green!
Researchers conclude that the “closer you live to nature, the healthier you’re likier to be.”
Take time to connect with nature each day, each week. Take those you love with you for a walk, run, or bike ride in the park. It’s good for you, it’s good for them.
 [read the whole article [...]
October 16, 2009
Tags: anxiety, depression, green spaces, health, love, nature Posted in: Motivation 
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Give Your Child A Head Start
We Can Raise Smart Children
It takes a little effort – The effort is well worth the reward – for our children and ourselves.
We will know that we are part of their great adventure in life.
Here are some tips [read the whole article here: http://www.raisesmartkid.com/articles/how-to-raise-a-smart-kid-a-short-guide.html
1. Interact with your child, play with him (her), and make [...]
October 13, 2009
Tags: . adventure, child, head start, hugging, life, love, loved, parents, raise children, read, reading, reward, smart, smart children Posted in: Motivation No Comments
WALK TODAY WITH FAITH, HOPE, & LOVE
There is No Easy Way
There is No Hard Way
There is a Way of Faith, Hope, & Love
Walking in faith makes what seems hard worthwhile, knowing the journey is the teacher and the end will be good.
Walking with hope makes what seems hard transformative; it’s knowing that whatever the journey, resources, courage, & wisdom will be [...]
October 6, 2009
Tags: faith, hope, journey, life, love, resources, walk Posted in: Motivation One Comment
Affirmations to Lift Your Spirit
Positive Self Talk Fills Our Minds With Energy, Hope, & Love
Build Yourself and Other Up With Powerful, Positive, Inspiring Words
Think of it this way: Our bodies become what we eat. We know the results of a poor diet. We know the results of a healthy diet.
In the same way: Our minds become what they ingest. [...]
October 6, 2009
Tags: affirmation, diet, future, hope, love, mind, powerful, present moment, today, uplifting Posted in: Motivation One Comment
Learning to Love Yourself
Learn to Love Yourself and a World of Wonder Opens to You.
Listen to my one minute podcast: Learn to Love Yourself
Share and Enjoy:
October 1, 2009
Tags: Learn, listen, love, love yourself, Podcast, wonder Posted in: Motivation One Comment
Gaining Perspective – We humans have been around for 4.4 million years
4.4 Million Years!
That’s a long history for the human part of life’s tree. Tomorrow’s journal Science will report about our earlies ancester they named Ardi. Ardi is over a million years older than the Lucy fossil.
It makes you wonder what those who follow us will look like. How will they have evolved? Will they finally [...]
October 1, 2009
Tags: ancester, Ardi, earth, history life's tree, humans, love, reconciling, science Posted in: Motivation No Comments
Life Always Wins
Don’t Fret – EVER! Life Always Wins
If we look at the history of the human experience on our wonderful planet, it is abundently clear, life wins, life always wins.
The belief that life always wins was driven home to my wife and me when we visited Sunset Crater National Momument, about 30 miles north of Flagstaff, [...]
September 29, 2009
Tags: Arizona, ash, birth, geologic, life, love, sacred space, sunset crater, trees, wildflowers Posted in: Motivation No Comments
Staying Physically Active Is Just Good Sense!
1. It helps to maintain a healthy body weight.
2. It maintains muscle strength.
3. It positively the immune system.
4. It promotes longevity.
5. It makes you feel good.
6. It allows you to enjoy life with the people you love and love you.
According to researcher’s:
“Physical activity is a modifiable behavior associated with [...]
September 28, 2009
Tags: active lifestyle, activity, article, benefits, exercise, health, immune system, longevity, love, loved ones Posted in: Motivation No Comments
We Really Can Make A Difference
We Have the Innate Capacity to Be Good
In Sharing Our Goodness We Have the Capacity to Be Great
Research is clear, when we watch films or see people in action who are committed to doing good, to producing good works, our immune system gets a pop. That should tell us something. It is healthy to love.
Here’s [...]
September 27, 2009
Tags: caring hands, difference makers, drug addicts, good works, health, healthy, immune system, love, soup kitchen Posted in: Motivation No Comments
10 Reasons to be Happy it’s a Fall Weekend
10. All day football!
9. The leaves are turning.
8. Pumpkins are at the stores.
7. The cool air feels great.
6. The geese are flying in formation practicing to head south.
5. I will make my way through a corn maze.
4. I will pick apples at an apple farm.
3. The cool weather makes a visit to Starbucks a must.
2. Apple [...]
September 25, 2009
Tags: cool air, corn, corn maze, fall, football, geese, happy. happiness, leaves, love, pie, pumpkins, Starbucks, weather, weekend Posted in: Motivation No Comments
