Dr. Oz’s 25 Tips for Good Health
Good Health is Our Legacy – Believe it!
10 of Dr. Oz’s 25 healthy guidelines –
Read the entire story & get all 25 tips here: http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100246392
1. ROTF, LMAO
2. Don’t skip breakfast
3. Hit the sack
4. Admire your work
5. Don’t pamper your bad back
6. Taste the colors
7. Brushing is not enough
8. Take a deep belly breath
9. [...]
October 14, 2009
Tags: back, breakfast, brush, Dr. Oz, good health, healthy, laugh, legacy, sleep, teeth Posted in: Motivation 
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Keep on Laughing – It’s Great for Your Heart
Let’s Call Today “Lighten Up Friday”
Research says laughing is great for our heart – Stress is not.
4 Tips for Lighten Up Friday
No News [radio or cable] the rest of the day.
Go to your local video story, library, or online service and rent or borrow a comedy [get three in case one doesn't work out.]
Do something fun [...]
October 9, 2009
Tags: cat, children, dog, Friday, fun, heart, laugh, laughter, smile, stress, video Posted in: Motivation 2 Comments
