Dr. Oz’s 25 Tips for Good Health

Good Health is Our Legacy – Believe it!
10 of Dr. Oz’s 25 healthy guidelines –
Read the entire story & get all 25 tips here: http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100246392
1. ROTF, LMAO
2. Don’t skip breakfast
3. Hit the sack
4. Admire your work
5. Don’t pamper your bad back
6. Taste the colors
7. Brushing is not enough
8. Take a deep belly breath
9. [...]

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October 14, 2009  Tags: , , , , , , , , ,   Posted in: Motivation  No Comments

We Really Can Make A Difference

We Have the Innate Capacity to Be Good
In Sharing Our Goodness We Have the Capacity to Be Great
Research is clear, when we watch films or see people in action who are committed to doing good, to producing good works, our immune system gets a pop. That should tell us something. It is healthy to love.
Here’s [...]

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September 27, 2009  Tags: , , , , , , , ,   Posted in: Motivation  No Comments