Green Spaces Promote a Healthier You
It’s Time to Go Green!
Researchers conclude that the “closer you live to nature, the healthier you’re likier to be.”
Take time to connect with nature each day, each week. Take those you love with you for a walk, run, or bike ride in the park. It’s good for you, it’s good for them.
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October 16, 2009
Tags: anxiety, depression, green spaces, health, love, nature Posted in: Motivation 
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Bad Day? Everything Going Wrong? Shake it Off!
It’s so easy to get down, to start a pity party, and to invite others to join us.
All an invite to a pity party does is join the misery, join the cynics, and wallow in depression.
It’s Time to Shake it Off
It’s Time to be Like Cupcake Brown!
Cupcake Brown … lost her mother at an [...]
September 23, 2009
Tags: California, change, Cupcake Brown, depression, faith, God, hard work, hop, positive, shake it off, support group Posted in: Motivation No Comments
